It’s estimated that 6.5 million people took part in dry January during 2021 and 25% of people now class themselves as semi regular drinkers of no and low alcohol drinks. If you’re currently going alcohol free or thinking of going alcohol-free, you’re not alone. However, they’re potentially not as low in carbs as you may think. I have a look at why alcohol-free wines still contain some carbohydrates and what that means for you. Thomson & Scott Noughty Sparkling ChardonnayĪs these wines are alcohol free, they already are low calorie compared to wines containing alcohol.Find out how many carbohydrates and sugar are in each non-alcoholic wine: I’ve reviewed a range of non-alcoholic wines and picked five with low carbs. For wine lovers, this can be especially hard as non-alcoholic wines can contain up to 18g of carbs per glass.
Finding great non-alcoholic, low carb drinks is an important part of keeping to their diet. For some, this can coincide with looking at a healthier diet by reducing carbohydrates, sometimes choosing to follow the Keto diet. An increasing number of people are choosing to go alcohol free with a common reason being to improve their health.